Alistair Mitchell 10000m row
10,000m
Meters
38:32.1
Time
1:55.6
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
March 01, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.1 | 10,000m | 1:55.6 | 227 | 1079 | 24 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 25 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 24 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 25 |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 25 |
| 7:32.8 | 10,000m | 1:53.2 | 241 | 1130 | 25 |