Alistair Mitchell 1250m row
1,250m
Meters
4:50.9
Time
1:56.3
Pace
83
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
March 03, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,250m | 1:56.3 | 222 | 1064 | 25 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 25 |
| 0:56.5 | 500m | 1:53.0 | 243 | 1134 | 27 |
| 0:58.2 | 750m | 1:56.4 | 222 | 1063 | 26 |
| 0:59.2 | 1,000m | 1:58.4 | 211 | 1025 | 25 |
| 0:57.7 | 1,250m | 1:55.4 | 228 | 1083 | 25 |