Alistair Mitchell 10000m row
10,000m
Meters
38:15.8
Time
1:54.7
Pace
698
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
March 04, 2017 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.8 | 10,000m | 1:54.7 | 231 | 1096 | 24 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 23 |
| 7:41.0 | 4,000m | 1:55.2 | 229 | 1086 | 25 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 25 |
| 7:26.3 | 8,000m | 1:51.5 | 252 | 1167 | 25 |
| 7:26.5 | 10,000m | 1:51.6 | 252 | 1166 | 25 |