Alistair Mitchell 750m row
750
Meters
2:59.2
Time
1:59.4
Pace
49
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
March 04, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.2 | 750 | 1:59.4 | 205 | 1006 | 25 |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 25 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 26 |
| 0:57.6 | 750 | 1:55.2 | 229 | 1087 | 25 |