Alistair Mitchell 235m row
235
Meters
1:06.8
Time
2:22.1
Pace
13
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
March 06, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.8 | 235 | 2:22.1 | 122 | 719 | 13 | 24 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 5 | 24 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 23 |
| 0:08.9 | 235 | 2:07.1 | 170 | 886 | 2 | 27 |