Alistair Mitchell 10000m row
10,000m
Meters
36:46.2
Time
1:50.3
Pace
731
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
March 12, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.2 | 10,000m | 1:50.3 | 261 | 1197 | 24 |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 25 |
| 7:25.7 | 4,000m | 1:51.4 | 253 | 1170 | 25 |
| 7:26.9 | 6,000m | 1:51.7 | 251 | 1163 | 25 |
| 7:19.5 | 8,000m | 1:49.8 | 264 | 1208 | 24 |
| 7:09.4 | 10,000m | 1:47.3 | 283 | 1273 | 25 |