Alistair Mitchell 750m row
750m
Meters
2:57.5
Time
1:58.3
Pace
49
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
March 14, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 750m | 1:58.3 | 211 | 1026 | 24 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 25 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 25 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 23 |