Alistair Mitchell 181m row

181m

Meters

0:48.8

Time

2:14.8

Pace

10

Calories

Average Watts143
Calories Per Hour791
Stroke Rate21

March 18, 2017 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.8 181m 2:14.8 143 791 21
0:29.5 100m 2:27.5 109 675 24
0:19.3 181m 1:59.1 207 1012 19