Alistair Mitchell 181m row
181m
Meters
0:48.8
Time
2:14.8
Pace
10
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 21 |
March 18, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.8 | 181m | 2:14.8 | 143 | 791 | 21 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
0:19.3 | 181m | 1:59.1 | 207 | 1012 | 19 |