Alistair Mitchell 181m row
181
Meters
0:48.8
Time
2:14.8
Pace
10
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
March 18, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 181 | 2:14.8 | 143 | 791 | 21 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 24 |
| 0:19.3 | 181 | 1:59.1 | 207 | 1012 | 19 |