Alistair Mitchell 1500m row
1,500m
Meters
5:45.7
Time
1:55.2
Pace
100
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
March 18, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,500m | 1:55.2 | 229 | 1087 | 23 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 25 |
| 0:56.4 | 500m | 1:52.8 | 244 | 1139 | 23 |
| 0:57.7 | 750m | 1:55.4 | 228 | 1083 | 25 |
| 0:56.3 | 1,000m | 1:52.6 | 245 | 1143 | 23 |
| 0:56.2 | 1,250m | 1:52.4 | 246 | 1148 | 24 |
| 0:56.2 | 1,500m | 1:52.4 | 246 | 1148 | 23 |