Alistair Mitchell 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
March 20, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 23 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 24 |
| 0:56.3 | 500m | 1:52.6 | 245 | 1143 | 23 |
| 0:56.4 | 750m | 1:52.8 | 244 | 1139 | 24 |
| 0:57.5 | 1,000m | 1:55.0 | 230 | 1092 | 22 |