Alistair Mitchell 1500m row
1,500m
Meters
5:51.7
Time
1:57.2
Pace
101
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
March 20, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 24 |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 25 |
| 1:09.4 | 600m | 1:55.6 | 226 | 1078 | 25 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 24 |
| 1:08.7 | 1,200m | 1:54.5 | 233 | 1102 | 24 |
| 1:09.9 | 1,500m | 1:56.5 | 221 | 1061 | 22 |