Alistair Mitchell 581m row
581m
Meters
2:29.6
Time
2:08.7
Pace
35
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
May 13, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 581m | 2:08.7 | 164 | 864 | 24 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 24 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 |
| 0:43.9 | 581m | 2:01.2 | 196 | 975 | 25 |