Alistair Mitchell 246m row
246
Meters
1:16.2
Time
2:34.8
Pace
12
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
May 17, 2017 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.2 | 246 | 2:34.8 | 94 | 566 | 12 | 25 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 24 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:13.3 | 246 | 2:24.5 | 116 | 541 | 2 | 27 |