Alistair Mitchell 383m row
383m
Meters
1:31.2
Time
1:59.0
Pace
24
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
May 18, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.2 | 383m | 1:59.0 | 207 | 1013 | 23 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
| 0:19.1 | 383m | 1:55.0 | 230 | 1090 | 22 |