Alistair Mitchell 999m row
999m
Meters
3:47.9
Time
1:54.0
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
June 25, 2017 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 999m | 1:54.0 | 236 | 1111 | 21 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 22 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 22 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 21 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 21 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 20 |
| 0:49.1 | 999m | 10:49.8.1 | -0 | 299 | 20 |