Alistair Mitchell 214m row
214m
Meters
0:53.8
Time
2:05.7
Pace
11
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
June 25, 2017 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 214m | 2:05.7 | 176 | 906 | 22 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 |
| 0:03.2 | 214m | 1:54.2 | 234 | 1106 | 19 |