Alistair Mitchell 711m row
711m
Meters
2:44.6
Time
1:55.7
Pace
48
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
June 29, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 711m | 1:55.7 | 226 | 1076 | 23 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 24 |
| 0:25.3 | 711m | 1:53.9 | 236 | 1113 | 21 |