Alistair Mitchell 2600m row
2,600
Meters
9:50.1
Time
1:53.4
Pace
183
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
July 10, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,600 | 1:53.4 | 239 | 1124 | 183 | 24 |
| 2:20.3 | 600 | 1:56.9 | 219 | 1053 | 41 | 24 |
| 2:18.1 | 1,200 | 1:55.0 | 230 | 1090 | 41 | 23 |
| 2:16.6 | 1,800 | 1:53.8 | 237 | 1116 | 42 | 24 |
| 2:12.1 | 2,400 | 1:50.0 | 262 | 1202 | 44 | 24 |
| 0:43.0 | 2,600 | 1:47.5 | 282 | 1269 | 15 | 25 |