Alistair Mitchell 108m row
108
Meters
0:36.4
Time
2:48.5
Pace
5
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
July 16, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.4 | 108 | 2:48.5 | 73 | 551 | 27 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 24 |
| 0:01.9 | 108 | 1:58.7 | 209 | 1019 | 31 |