Alistair Mitchell 10:00 row
2,655m
Meters
10:00.0
Time
1:52.9
Pace
186
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
July 17, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 24 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 |