Alistair Mitchell 251m row
251m
Meters
1:00.7
Time
2:00.9
Pace
15
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
July 20, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.7 | 251m | 2:00.9 | 198 | 981 | 23 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 24 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 24 |
| 0:11.2 | 251m | 1:49.8 | 264 | 1209 | 21 |