Alistair Mitchell 264m row
264m
Meters
1:06.1
Time
2:05.1
Pace
15
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 23 |
July 21, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.1 | 264m | 2:05.1 | 178 | 913 | 23 |
0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 23 |
0:15.2 | 264m | 1:58.7 | 209 | 1019 | 24 |