Alistair Mitchell 264m row
264
Meters
1:06.1
Time
2:05.1
Pace
15
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
July 21, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 264 | 2:05.1 | 178 | 913 | 23 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 24 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 23 |
| 0:15.2 | 264 | 1:58.7 | 209 | 1019 | 24 |