Alistair Mitchell 3:06 row
491m
Meters
3:06.4
Time
3:09.8
Pace
24
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
July 25, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 491m | 3:09.8 | 51 | 476 | 24 |
| 3:06.4 | 492m | 3:09.4 | 51 | 477 | 24 |