Alistair Mitchell 5:00 row
1,274m
Meters
5:00.0
Time
1:57.7
Pace
84
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
July 25, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |