Alistair Mitchell 2:00 row
410m
Meters
2:00.0
Time
2:26.3
Pace
22
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
July 25, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 24 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |