Alistair Mitchell 732m row
732m
Meters
3:01.6
Time
2:04.0
Pace
45
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
August 04, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 732m | 2:04.0 | 183 | 931 | 21 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 21 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 23 |
| 0:30.9 | 732m | 1:57.0 | 218 | 1051 | 21 |