Alistair Mitchell 1x100m/r row
100m
Meters
0:37.6
Time
3:08.0
Pace
5
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:37.6 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
August 09, 2017 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 22 | |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 22 | |
| r0m |