Alistair Mitchell 262m row
262m
Meters
1:16.9
Time
2:26.7
Pace
13
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
August 11, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.9 | 262m | 2:26.7 | 111 | 681 | 23 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 25 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 24 |
| 0:16.1 | 262m | 2:09.8 | 160 | 850 | 22 |