Alistair Mitchell 517m row
517m
Meters
2:10.1
Time
2:05.8
Pace
32
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
August 14, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 517m | 2:05.8 | 176 | 904 | 23 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 23 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 |
| 0:27.2 | 517m | 1:56.2 | 223 | 1066 | 22 |