Alistair Mitchell 1612m row
1,612m
Meters
6:18.4
Time
1:57.3
Pace
107
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
August 22, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.4 | 1,612m | 1:57.3 | 216 | 1045 | 24 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 1:34.1 | 800m | 1:57.6 | 215 | 1040 | 24 |
| 1:33.7 | 1,200m | 1:57.1 | 218 | 1049 | 24 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 24 |
| 0:03.1 | 1,612m | 2:09.1 | 162 | 858 |