Alistair Mitchell 1500m row
1,500
Meters
5:53.5
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
August 23, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1018 | 100 | 23 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 24 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 24 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 23 |