Alistair Mitchell 2:05 row
499m
Meters
2:05.6
Time
2:05.8
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
September 05, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 499m | 2:05.8 | 176 | 904 | 23 |
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 24 |
| 2:05.7 | 249m | 2:06.3 | 174 | 897 | 23 |