Alistair Mitchell 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
September 11, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 24 |
| 1:08.0 | 500m | 2:16.0 | 139 | 778 | 22 |
| 1:15.5 | 750m | 2:31.0 | 102 | 649 | 28 |
| 1:12.4 | 1,000m | 2:24.8 | 115 | 696 | 26 |