Alistair Mitchell 242m row
242m
Meters
1:05.1
Time
2:14.5
Pace
13
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
September 13, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 242m | 2:14.5 | 144 | 795 | 23 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 23 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 22 |
| 0:09.7 | 242m | 1:55.4 | 227 | 1082 | 25 |