Alistair Mitchell 593m row
593m
Meters
2:21.2
Time
1:59.0
Pace
38
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
September 14, 2017 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 593m | 1:59.0 | 207 | 1013 | 23 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 23 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 23 |
| 0:45.4 | 593m | 1:57.6 | 215 | 1040 | 24 |