Alistair Mitchell 641m row
641m
Meters
2:29.4
Time
1:56.5
Pace
42
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
September 18, 2017 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 641m | 1:56.5 | 221 | 1061 | 22 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 24 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 24 |
| 0:09.6 | 641m | 1:57.0 | 218 | 1050 | 19 |