Alistair Mitchell 165m row
165
Meters
0:46.6
Time
2:21.2
Pace
8
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
September 19, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.6 | 165 | 2:21.2 | 124 | 727 | 8 | 23 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 22 |
| 0:17.0 | 165 | 2:10.7 | 157 | 838 | 3 | 25 |