Alistair Mitchell 1073m row
1,073m
Meters
4:00.7
Time
1:52.1
Pace
75
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
September 25, 2017 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,073m | 1:52.1 | 248 | 1153 | 23 |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 24 |
| 1:06.7 | 600m | 1:51.1 | 255 | 1176 | 22 |
| 1:05.2 | 900m | 1:48.6 | 273 | 1238 | 24 |
| 0:37.6 | 1,073m | 1:48.6 | 273 | 1238 | 24 |