Alistair Mitchell 1500m row
1,500m
Meters
5:45.4
Time
1:55.1
Pace
104
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
October 03, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 23 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 23 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 24 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 24 |