Alistair Mitchell 1000m row
1,000m
Meters
3:43.3
Time
1:51.6
Pace
69
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 24 |
October 09, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 24 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 23 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 25 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 24 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 23 |