Alistair Mitchell 1980m row
1,980m
Meters
7:40.9
Time
1:56.3
Pace
134
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
October 09, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.9 | 1,980m | 1:56.3 | 222 | 1064 | 23 |
| 1:55.6 | 495m | 1:56.7 | 220 | 1056 | 23 |
| 1:55.1 | 990m | 1:56.2 | 223 | 1066 | 23 |
| 1:55.4 | 1,485m | 1:56.5 | 221 | 1060 | 24 |
| 1:54.7 | 1,980m | 1:55.8 | 225 | 1074 | 24 |