Alistair Mitchell 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
October 10, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 24 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 24 |