Alistair Mitchell 246m row
246
Meters
1:05.7
Time
2:13.5
Pace
13
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
October 11, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.7 | 246 | 2:13.5 | 147 | 805 | 13 | 22 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 5 | 23 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:11.4 | 246 | 2:03.9 | 184 | 933 | 2 | 21 |