Alistair Mitchell 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
October 13, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 24 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 24 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 25 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 24 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 25 |