Alistair Mitchell 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
October 13, 2017 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 24 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 24 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 26 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |