Alistair Mitchell 2x1000m/r row
2,000m
Meters
7:34.5
Time
1:53.6
Pace
140
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 2,022m |
| Overall Time | 7:34.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
October 16, 2017 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 25 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 25 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 | |
| r22m |