Alistair Mitchell 217m row
217m
Meters
0:59.9
Time
2:18.0
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
October 17, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 217m | 2:18.0 | 133 | 758 | 26 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:04.3 | 217m | 2:06.4 | 173 | 895 | 28 |