Alistair Mitchell 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
68
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
October 24, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 25 |
| 0:57.1 | 500m | 1:54.2 | 235 | 1108 | 25 |
| 0:57.4 | 750m | 1:54.8 | 231 | 1096 | 25 |
| 0:57.1 | 1,000m | 1:54.2 | 235 | 1108 | 24 |