Alistair Mitchell 1x2500m/1:00r row
2,500m
Meters
9:25.2
Time
1:53.0
Pace
178
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,757m |
| Overall Time | 10:25.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
October 24, 2017 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,500m | 1:53.0 | 242 | 1133 | 25 | |
| 9:25.2 | 2,500m | 1:53.0 | 242 | 1133 | 25 | |
| r257m |