Alistair Mitchell 1x2000m/1:00r row
2,000m
Meters
7:45.8
Time
1:56.4
Pace
137
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,312m |
| Overall Time | 8:45.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
October 30, 2017 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 24 | |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 24 | |
| r312m |